By Arielle Hicks, as advised to Alexandra Benisek
I’ve had migraines for so long as I can keep in mind. As a toddler, I used to be all the time bubbly, concerned in extracurriculars, and a straight-A pupil. Sooner or later, I had what I assumed was a typical headache, nevertheless it wouldn’t go away. Then for weeks, I would solely get a day or two with no headache. Then weeks was months.
I used to be falling asleep at school. My grades had been dropping. I wasn’t doing my homework, or doing nicely on exams anymore. I ended hanging out with pals and taking part in sports activities. I did not wish to do even easy issues like go to the films as a result of the whole lot appeared to trouble me.
Finally, I used to be in a position to see a neurologist who advised me that I had migraines. It was reassuring to get that prognosis, to know that I wasn’t loopy. As a result of at 13 years previous, quite a lot of occasions, individuals say, “It is all in your head.”
My Ever-Altering Remedy Plan
We had been in a position to begin a therapy plan proper off the bat. It was quite a lot of trial and error.
However over time, we observed that drugs alone weren’t doing sufficient. It bought to the purpose the place I’d be admitted to the hospital for just a few days to as much as every week. This could not hold occurring. I used to be lacking most likely half a yr of college at this level.
We tried one thing referred to as nerve blocks. My migraines usually begin behind my head. So I’d get numbing remedy and generally a steroid in that space. It was virtually like magic. It was prompt reduction. I would not have migraines for weeks to a month at a time, or extra. It had modified my life.
Later, my migraines would begin to radiate towards the entrance of my head. We would then do the therapy in my eyebrows as nicely. I do not forget that the primary time I had it finished, I cried as a result of it helped me see higher. It is not a pleasing factor to get needles in your head. However it’s value it to do away with fixed each day complications.
As I bought older, I turned eligible for Botox. I carry quite a lot of pressure, so I get Botox throughout my head and in my shoulders to launch strain. Bodily remedy can be one thing I do, to assist launch pressure in my neck. I’ve finished that on and off for the previous few years.
To at the present time, my therapy plan continues to be altering. I am at the moment on an anticonvulsant remedy, which I have been utilizing for the previous 3 years.
Life-style Adjustments and Remedy Can Assist
I’ve made way of life adjustments, like ensuring I keep hydrated, eat, and get correct sleep. These three had been the massive issues, as a result of an absence of them may cause migraines.
I began a headache journal to trace what I used to be doing and discover my triggers. For me, I discovered that chocolate and the meals additive MSG result in migraines. One other huge set off is stress. So my medical staff set me up with a behavioral psychologist. Lots of people with migraines are typically confused, so it is good to have the ability to have somebody you possibly can discuss to.
I’m an outdoor individual. However throughout the winter, the shortage of sunshine and seasonal anxiousness trigger me to have extra migraines. Throughout this season, I’ve began taking an anti-anxiety med. This may help with the ache. It additionally places me extra comfy, so I am not getting confused over sure issues. And that additionally helps scale back my migraines.
My Expertise With Occipital Launch Surgical procedure
The most important factor that I’ve finished, in any case these different therapies, was surgical procedure. Since most of my complications begin behind my head, my surgeon did an occipital launch surgical procedure. (On this process, your physician releases nerves behind your head from close by muscular tissues and tissues which may be placing strain on them.)
That is actually been the very best factor for me. Earlier than, I’d have migraines that might final weeks at a time with solely possibly 2 to five headache-free days a month. However now, I am solely getting two to a few migraines a month.
Even after the surgical procedure, my docs advised me I’m nonetheless going to have migraines now and again. However bodily remedy, the remedy, and talking with somebody — it is all actually nice. Remedy has given me my life again.
My neurologist can empathize, which is vital to me. He had been via comparable issues. I take a look at him and suppose, “Wow, this was his life, too. And now he is a physician, and he is serving to individuals.” Seeing another person undergo this and make it out — it is inspiring.
Know you are not alone and that with the suitable therapy, you’ll really feel higher.