Over the last 30 years, AFPA has licensed over 130,000 well being, vitamin, and health professionals. We often function distinguished graduates who’re utilizing what they’ve realized to encourage others and make a distinction.
Meet certainly one of our featured graduates, Claire Simmons, an AFPA Licensed Holistic Well being Coach.
Inform us about your self.
Hello! My identify is Claire Simmons and I’m an AFPA Licensed Holistic Well being Coach. I stay in North Carolina with my husband of eight years and our three boys, ages 6, 4 and a pair of.
I graduated from the College of Miami in 2004 and from there landed my first job as a tv reporter and producer. After spending a number of years within the trade, I accepted a job at one of many nation’s largest healthcare organizations, the place I labored as a senior communications director. I really loved my time there because it was a beautiful mix of difficult and thrilling work, however in the end, I wished to spend extra time with my kids.
In December of 2022 I made the choice to depart my company job and keep house. Household is extraordinarily necessary to me, and I didn’t wish to look again and surprise the place the time went. Moreover, my ardour for well being and wellness has all the time been entrance and middle in my life, so I wished to make sure that I used to be creating one of the best life doable for my boys. I wished to be there for them, prepare dinner them wholesome meals, play outdoors with them, and provides them a childhood primarily based in wellness.
How did you initially grow to be inquisitive about well being and wellness?
Ever since I used to be a toddler, my dad and mom inspired my brothers and I to be lively and play open air. My mother all the time cooked at house and consuming out was a uncommon event. As soon as I left house and went to varsity, I knew that I wished to keep up a wholesome way of life and never give in to the standard faculty temptations!
I began going to the gymnasium and fell in love with health. That led me to get licensed to show group health, which I did all through my faculty years. I keep in mind devoutly studying girls’s well being magazines the place I realized about vitamin and picked up a number of suggestions and tips that actually got here in helpful as a younger grownup, navigating life by myself for the primary time.
From there, health and vitamin simply grew to become ingrained in my on a regular basis life. Ultimately, I began studying about intuitive and aware consuming, psychological energy, emotional maturity, and all the different elements of well being that we don’t hear as a lot about as exercises and diets. That’s when it actually clicked for me…having that entire package deal in place is what made me really feel and carry out my finest. I couldn’t cease studying about wellness and I wished everybody round me to really feel nearly as good as I did!
I feel I all the time knew that there was a path for me within the wellness trade, however I used to be all the time busy with life and put my concentrate on my profession, having infants, and such. However as soon as I gave myself time to consider what route I wished to go in and the way I wished my life to look, I simply couldn’t ignore the decision that wellness was the place I wanted to be!
Which AFPA certifications have you ever earned, and why did you select these certification applications?
I’ve earned the Holistic Well being Coach Certification, which is comprised of the Well being and Wellness Teaching Course in addition to the Holistic Diet Course. I beloved the choice of mixing these two as a result of true wellness is greater than what you eat. True wellness should mix harmoniously with one’s tradition, society, household, work, and household life. The Holistic Well being Coach Certification teaches you the nuts and bolts of vitamin which is so necessary and consists of methods on the best way to navigate actual life, even when your food plan can’t be “good.”
How are you utilizing your certification/planning on utilizing your certification?
At the beginning, my major aim is to make use of the information gained by means of my certifications to create the healthiest and happiest house setting for my household. My household is my precedence and if we aren’t wholesome, I do know that it’s onerous to stay life to the fullest! Plus, I need my kids to study vitamin and health now when they’re younger to allow them to lean on these instruments all through their complete life. I feel it could possibly be one of the best current I may give them! My husband is an entrepreneur and has a really traumatic and difficult job, so I need him to know that when he’s house he’ll all the time get one of the best from me within the type of scrumptious, wholesome meals, an area to relaxation, a clear and orderly setting, and, in fact, a number of consideration from the youngsters and me. 😊
Exterior of my household, I’ve so many concepts to assist others! I wish to create a wellness committee at my sons’ faculty and assist construct up programming to educate college students about vitamin, health, and wellness. I’d like to construct a backyard in school and residential to develop contemporary herbs, fruits, and greens. I wish to assist mothers who additionally need one of the best for his or her households however who’re battling how to try this. I wish to assist those that are working the company grind and present them that it’s doable to include well being into that busy way of life. I additionally wish to create and share extra content material about vitamin and wholesome dwelling and publish that on social media, a weblog, and for different web sites which have like-minded content material.
How has changing into licensed with AFPA impacted your life?
I’m so grateful I made the choice to get licensed by AFPA! It gave me the boldness to pursue my ardour and cement my credibility within the wellness house as not simply somebody who loves well being and wellness, however somebody who’s succesful and ready to assist others. AFPA gave me credible and strong info on so many subjects and dove deep into the science, analysis and present panorama of the place we’re as a nation with our well being. I additionally really feel as if I’ve a whole neighborhood working in the direction of an analogous aim and a gaggle of people who find themselves all the time accessible to assist me.
What was one factor you realized in your research that has left an affect on you?
It’s putting to me simply how a lot our nation NEEDS well being coaches. (Whereas earlier than, I although having a coach was a complete luxurious!) So many people don’t understand that we stay in a system that places revenue over well being. It’s as much as the person to do the analysis and resolve what’s finest for them. It’s a tragic reality but when one actually needs to thrive and stay their finest life, it’s a must to go in opposition to the grain. What’s in style is often not wholesome and what’s simple isn’t wholesome both. I hope that I may be an advocate for individuals who crave well being however don’t have the time or power to seek out their path.
How can we discover you on-line?
My Instagram is @Clairehossimmons.
I like to submit suggestions and tips there, in addition to my life as a busy boy mother!
Anything we should always know?
I simply need individuals to know that in the event that they make the choice to include vitamin, health, and wellness of their life in a approach that works for them, they may really feel so good! There’s a exercise on the market you could love, identical to there’s a approach of consuming that may make you appear and feel your finest. Wellness is a superpower, and our world can be such a greater place if all of us determined to go the wholesome route. Well being coaches can mix the hole between healthcare and actual life, so don’t be shy to succeed in out and ask for assist! We’re right here for you.